The Authentic Living Mentorship

You know you need to slow down, but you don’t know how to make it actually work — especially when the world around you won’t stop moving

Tell Me If This Sounds Like You?

You’ve spent your life doing what’s expected — staying two steps ahead, showing up for everyone else, proving your worth through how much you can carry.

But deep down, you’re wondering:

How much longer can I keep going like this?

✔️ You’re tired before the day even begins

✔️ You feel overwhelmed by demands and responsibilities

✔️ You feel guilty for resting

✔️ You’re stuck in hustle culture but don’t know how to escape

✔️ You’re constantly second-guessing yourself

✔️ You’re trying so hard to “do it all,” but it never feels like enough

✔️ You’ve lost touch with what you actually want

And worst of all?

You’re starting to wonder if this is just how life has to be

What’s Really Going On Beneath the Surface

This isn't just about time management or needing a better morning routine.

The real issue? We’ve been conditioned to measure our worth by what we produce.

We were taught to:

  • Measure our value by productivity

  • Say yes out of guilt

  • Sacrifice our needs for success

  • Hustle to prove we’re worthy

You didn’t choose this.

You were shaped by a society that rewards burnout and punishes rest.

But just because that’s the norm, doesn’t mean it has to be your path.

Slow living mentorship authentic living

The Shift That Changed Everything

The turning point came when I asked myself:

“What if success meant being present, grounded, and well — not just productive?”

So, I stopped chasing productivity and started living from a place of alignment.

I built systems, boundaries, and rhythms that supported the life I actually wanted.

Now?

I’m not perfect—but I’m peaceful.

I’m not hustling—but I’m still moving forward.

I finally feel like my life reflects my values—not just my to-do list.

The Beliefs That Kept Me Stuck

For years, I believed:

  • Slowing down meant I was lazy or unmotivated

  • If I didn’t push myself, I’d fall behind

  • My value came from how much I could give, do, or achieve

  • Rest had to be earned (and even then, I felt guilty)

I kept looking for balance—but I was trying to balance a life that wasn’t actually aligned with my values.

Slow living mentorship authentic living

Why I’m the Right Person to Guide You

I know what it’s like to feel overwhelmed and off-track, even when things look fine from the outside.

This mentorship isn’t just theory—it’s built from the exact process I used to reclaim my own time, energy, and peace.

I’ve tested it with clients, refined it through lived experience, and designed it to save you the YEARS it took me to get here on my own.

You don’t need to burn out before you wake up.

I’ve already walked this path—and I’m here to guide you through it with care and clarity.

Imagine How Incredible It’s Going To Be When You Have…

  • More control over your time and energy

  • Permission to slow down without feeling guilty

  • Clearer priorities that align with your values

  • The ability to set and maintain boundaries with confidence

  • A sustainable way to work and live that still allows for success

  • Freedom from the pressure to always do more

Before & After

  • Before the mentorship:

    ❌ Drained and disconnected

    ❌ Afraid to slow down

    ❌ Overwhelmed by obligations

    ❌Constantly second-guessing yourself

    ❌ Afraid to set boundaries (or worried you’ll disappoint people)

    ❌Living a life that doesn’t feel like yours

  • After the mentorship:

    ✅ Calm, clear, and connected to what matters

    ✅ Feel lighter & at peace with how you spend your time

    ✅ Have a schedule that feels energizing instead of exhausting

    ✅ Make decisions confidently, without overthinking

    ✅ Set boundaries without guilt & prioritize yourself without fear

    ✅ Are in alignment with your values & finally feel in control of your life

“From the first meeting, it felt like I had sent out a Mayday signal call into the universe, and there she was to finally answer it.”
— Christine A.

Introducing:

The Authentic Living Mentorship

A 3-month, 1:1 mentorship to help you break free from hustle culture, reconnect with what matters, and create a life that’s sustainable, fulfilling, and yours.

What’s Included:

  • 6 one-on-one mentorship calls for direct guidance (biweekly)

  • Voice/text access for ongoing support when challenges arise

  • Reflection exercises & journal prompts to deepen your insights

  • A custom roadmap tailored to your season of life, values, and goals

This mentorship isn’t just about better time management or clearer priorities — it’s about coming home to yourself. It’s about reclaiming your energy, rewriting the rules you’ve been living by, and building a life that reflects who you really are — not who you’ve been taught to be.

*This isn’t therapy. It’s strategic, soul-deep support for women ready to reclaim their lives and build from a place of inner truth.

The 3-Phase System

  • 1️⃣ Clarity Phase

    Uncover what’s truly draining you.

    Reconnect with your values and desires.

    Identify what alignment looks like for you.

  • 2️⃣ Action Phase

    Learn to say no without guilt.

    Shift patterns of people-pleasing and overdoing.

    Create intentional habits that feel good in your body.

  • 3️⃣ Integration Phase

    Build a slow, sustainable rhythm.

    Create long-term systems and supports.

    Anchor into the life you’ve designed — and live it, unapologetically.

“I found clarity around my life goals, developed the confidence to make important decisions, and—most importantly—I learned how to set healthy boundaries without guilt.”
— Manal B.

What Clients are saying

  • “One of the most transformative experiences of my life.”

  • “This felt like a fresh start. Liberating, like a weight lifted.”

  • “I have more respect for myself now. I don’t tolerate boundary crossings anymore.”

  • “These exercises have been the key. I finally know what to do.”

Who This is for:

High-achieving professionals who are driven and ambitious but feel burnt out or unfulfilled by their current lifestyle.

  • Those who are tired of hustle culture and want to create a balanced life that includes career success, personal time, and health.

  • People who are ready to prioritize their personal life, whether that’s spending more time with family, focusing on health, or rediscovering hobbies.

  • Individuals who are committed to long-term change and want to make sustainable shifts in their career and life, not just temporary fixes.

  • Professionals who are feeling stuck or misaligned with their current work or life direction and are seeking clarity on what truly matters to them.

  • Those who value personalized, hands-on guidance and are looking for a tailored approach that meets their specific needs and goals.

Who This is NOT for:

  • People who want overnight results or quick fixes—this program focuses on lasting, meaningful change that takes time and commitment.

  • Individuals who are not ready to take action or unwilling to make changes in their career or lifestyle.

  • Those who are still deeply committed to hustle culture and believe that constant hard work is the only way to achieve success.

  • Professionals who aren’t open to self-reflection or introspection—this program involves a lot of self-discovery and mindset work.

  • People who prefer a rigid, one-size-fits-all approach and are not interested in a flexible, personalized mentorship experience.

Investment

$2,400 CAD (or 3 monthly payments of $800 CAD)

This 3-month mentorship is for thoughtful, purpose-driven individuals who are ready to live and lead in alignment—both personally and professionally.

Payment plans are available.
Spaces are limited and offered by application only.

💌 Guarantee: The Peace-of-Mind Promise

By the end of our 12 weeks together, you’ll have clear priorities and the confidence to move forward.

If you don’t, and you’ve shown up fully, I’ll offer two extra weeks of support — because your clarity matters more than a deadline.

Ready to live the life that actually fits you?

Apply Now 👇🏻

Let’s explore whether this is the aligned next step for you.

Slow living mentorship authentic living

Apply for 1:1 Mentorship

Interested in working together?
Fill out the form below, and I’ll be in touch soon!

This is not therapy — it's a personal mentorship for women ready to slow down and reconnect with what matters.

Once you submit, I’ll personally review your answers and let you know the next step within 2 business days.

 FAQs

  • This program is designed for high-achieving, self-aware women who are feeling overwhelmed by hustle culture and want to create a slower, more intentional, and aligned life. If you’re ready to prioritize yourself without guilt and make sustainable changes, this is for you.

  • The program runs for 12 weeks, including 6 one-on-one coaching sessions, ongoing support, and personalized exercises to help you integrate the changes.

  • You’ll have voice and text access to me, Monday to Friday for the full 12 weeks. I’ll respond once a day to support you with challenges, reflections, or quick advice as things come up.

  • Absolutely! The program is designed to fit into your life, not overwhelm it. We focus on making meaningful, manageable shifts that respect your current commitments.

  • This isn’t about quick fixes or time management hacks. It’s a holistic, personalized journey focused on deep alignment with your values, creating lasting mindset shifts, and learning to set boundaries without guilt.

  • Your growth is my priority. If you actively participate and don’t feel clearer or more confident by the end, I offer up to two additional weeks of support to help you get there.

  • Besides our calls, expect to spend about 1-2 hours per week on reflection exercises and integrating new habits. The work is manageable and designed to fit your pace.

  • If you’re tired of hustle culture, want to slow down without guilt, and are ready for meaningful change, this mentorship can support you. If you’re unsure, feel free to contact me via email or DM me ‘MENTORSHIP’ on Instagram for a free discovery conversation.