Resources
Explore Resources on Mom Burnout, Slow Motherhood, and Motherhood Culture
A collection of writing, podcast episodes, videos, tools, and resources to help you think more deeply about mom burnout, slow motherhood, and the emotional realities of modern motherhood.
Blog
Read essays and reflections on mom burnout, slow motherhood, invisible labour, self-trust, motherhood culture, and the pressure to do it all.
YouTube
Watch videos on slow living, mom burnout, motherhood, ambition, identity, and building a more sustainable way of living and working.
Slow Motherhood Journal Pack
A guided reflection resource for mothers who want to slow down, reconnect with themselves, and create more intentional rhythms in daily life.
Newsletter
Join the general newsletter for reflections on slow motherhood, mom burnout, motherhood culture, podcast episodes, book updates, and resources.
Therapist Newsletter
A clinical reflections newsletter for therapists who work with mothers experiencing burnout.
Receive reflections on clinical themes, therapist trainings, consultation opportunities, and resources for working more deeply with mom burnout.
Book Recommendations
-
![]()
Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
-
![]()
Four Thousand Weeks: Time Management for Mortals
by Oliver Burkeman
-
![]()
Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
by Tori Dunlap
-
![]()
How to Keep House While Drowning: A gentle approach to cleaning
by KC Davis
-
![]()
Slow Productivity: The Lost Art of Accomplishment Without Burnout
by Cal Newport
-
![]()
The Wisdom of the Shire: A Short Guide to a Long and Happy Life
by Noble Smith
