Slow Motherhood
Reclaiming motherhood from hustle culture and the myth that good moms do it all—so you can slow down, feel like yourself again, and raise kids without burning out
Does This Sound Like You?
✅ You love your kids deeply, but you’re overwhelmed and overstimulated
✅ You’re the one who holds everything together, yet you feel unseen in your own life
✅ You’re exhausted from the pressure to do more, be more, care more
✅ You crave slower days, softer mornings, more presence — without guilt
✅ You’re longing to reconnect with yourself, not just the role you play
✅ You’re wondering if there’s a way to mother without losing yourself
If so — you’re not alone. And there is another way.
Imagine…
🌸 Waking up without the pressure to “get ahead” every day
🌸 Feeling steady and grounded in your choices as a mother
🌸 Having rhythms that bring calm instead of chaos
🌸 Feeling connected to yourself again
🌸 Enjoying the small moments with your kids — instead of rushing past them
This isn’t about doing less.
It’s about doing what actually matters — with your whole presence.
I’m a therapist and mentor who supports mothers ready to step out of hustle culture and back into themselves.
I know what it feels like to be the strong one.
The steady one.
The one who holds it all.
I also know what it feels like to quietly fall apart under that weight.
Slow Motherhood isn’t a trend.
It’s a doorway back to yourself.
It’s a remembering.
Together, we’ll untangle the expectations, pressures, and inherited patterns that make motherhood feel heavy — and rebuild a rhythm of living that feels nourishing, honest, and aligned.
You don’t have to do this alone.
Hi, I’m Émilie
Feeling Stuck in the Hustle?
Take this 2-minute quiz to uncover what’s really keeping you stretched too thin — and discover your path to more peace, energy, and alignment.
QUIZ
The Slow Motherhood Journal Pack
A guided journal and toolkit to help you slow down, soften the pace, and reconnect with yourself — one small pause at a time.
Gentle daily practices, reflection prompts, and printable tools to bring presence, calm, and intention back into your days.
Ways to Work Together
Free Slow Motherhood Clarity Call with Émilie
A focused, 20-30 minute 1:1 call to help you untangle what’s on your mind, get grounded, and leave with a clear next step.
We can also discuss current Slow Motherhood programs and address any questions you may have.
The Slow Motherhood Mentorship
One-on-one, depth-oriented support for the mother who is tired of rushing, tired of guilt, and ready to reclaim her life.
We help you slow down, set boundaries without guilt, and create rhythms that feel nurturing, doable, and aligned with your true values—not the expectations placed on you.
The Slow Motherhood Group Mentorship
A small, intimate community of mothers who want to slow down together.
Learn, unlearn, rest, and rebuild — alongside others who understand your lived reality.
Book Recommendations
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Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
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Four Thousand Weeks: Time Management for Mortals
by Oliver Burkeman
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Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
by Tori Dunlap
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How to Keep House While Drowning: A gentle approach to cleaning
by KC Davis
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Slow Productivity: The Lost Art of Accomplishment Without Burnout
by Cal Newport
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The Wisdom of the Shire: A Short Guide to a Long and Happy Life
by Noble Smith
