Blog
Slowing Down the Holidays: Supporting Ourselves and Our Children
This week, I’m sharing some key points that came up during a recent podcast episode I recorded with my good friend Natasha, who’s a child development consultant. We talked about the upcoming holidays and how to support both our children and ourselves as mothers.
Raising “Living Room Kids”: A Conversation on Play, Boundaries, and Slowing Down
A living room kid is simply a child whose primary play space is the shared family space. There’s no elaborate playroom hidden away in the basement or behind closed doors. Their toys live where life happens.
And it turns out, this comes with some beautiful benefits.
The Slow Motherhood Aesthetic (And Why It’s Not the Point)
Today, I want to talk about something that’s been on my mind: the slow motherhood aesthetic—and why it’s not the heart of slow living at all.
Loving the Home You Have and Letting Go of Overconsumption
Today, I want to talk about overconsumption—the tendency we have as a society to keep buying more and more, often chasing the homes we see on Instagram instead of appreciating the one we already have.
The Power of Asking for What You Need
We all know the feeling. You need something—help, support, guidance—but it’s hard to speak up. I recently had an experience that really highlighted this for me.
On Monday, I attended the Business Sisters conference in my area—a full-day event with incredible women in business who are making real change. One speaker, Vicky Saunders, really got me thinking. She talked about “ask and give,” emphasizing that we need to ask more for the things we need.
Vicky shared that even with her vast network, few people ever ask her for support. She described the fear many of us feel about being a burden, of taking up someone’s time, or feeling like our needs aren’t valid. And yet, when someone asks us for help, most of us love it. I know I do.
When Slow Living Gets Messy: Real Reflections on Overworking and Self-Prioritization
The past few days, I’ve noticed myself overworking—long stretches at my computer, tweaking my website, trying to get everything “just right” for podcast appearances. I found myself rationalizing it: “Well, I have a lot coming up. My website has to be perfect for new listeners.”
Sound familiar? I think many of us do this. We justify overworking because it feels necessary—even when it’s not. And here’s the truth: it wasn’t necessary. The tasks could have waited.
But here’s the difference from the past: before, I would have fully bought into that rationalization. I would have overworked mindlessly, thinking it made me productive or even “better” than others. Now, I notice the pattern quickly, and I can intervene.
A Real Chat About Life, Moms, and Chaos
I recently had my good friend Natasha—who is also a Child Development Consultant—on my podcast. It was such a fun episode, full of laughter, tangents, and meaningful conversations about mothering. I wanted to take a moment to highlight some of the key insights from our conversation, because I think they could really resonate with other mothers.
Do We Put Too Much Emphasis on Work?
Work often becomes the first thing we mention when asked who we are—but should it? In this post, I explore why tying your identity to your career can be harmful, and how to shift the focus toward your values and the life you want to lead.
Why Staying Late at Work Won’t Earn You a Medal (and What Actually Matters)
Working late doesn’t equal recognition. Discover why staying after hours won’t advance your career—and what kind of meaningful work actually gets noticed.
Think Days: How to Replace Failed New Year’s Resolutions With Lasting Change
Discover Think Days—a powerful approach to intentional planning, reflection, and meaningful goal-setting. Learn how to stop relying on failed New Year’s resolutions and create real, lasting change in your life and business.
What’s Standing Between You and Your Version of Success?
Are fear and old habits holding you back from the success you deserve? Learn how to recognize self-sabotage, overcome mindset blocks, and take intentional steps toward your full potential.
Why Hustling Might Be Holding You Back (And What to Do Instead)
Feeling like you have to hustle to achieve financial success? Discover why investing in yourself, not burning out, is the key to sustainable growth and fulfillment.
How Highly Sensitive Entrepreneurs Can Thrive: Building a Business That Honors Your Nature
Discover how highly sensitive entrepreneurs can succeed without burnout. Learn strategies to honor your sensitivity, set boundaries, and build a sustainable, fulfilling business.
Slow Living for High Achievers: How to Find Success Without Burnout
Discover how slow living can help high achievers reduce stress, make intentional choices, and create more fulfillment—without sacrificing ambition or success.
Why You’re Always Exhausted (And 4 Hidden Causes You Can Fix Today)
Exhausted even after sleep? Discover 4 hidden causes of soul-crushing fatigue—cognitive overload, decision fatigue, emotional labor, and being always-on—and learn simple ways to reclaim your energy.
The Myth of Doing It All: Why Pseudo Productivity Is Holding You Back
You can’t do it all—and you shouldn’t try. Learn why pseudo productivity creates burnout, what real productivity looks like, and how to focus on what matters.
Why We Forgot How to Rest (And How to Reclaim It)
From quiet Sundays to pandemic slowdowns, we’ve lost the art of rest. Discover why rest matters, what we’ve forgotten, and how to reclaim it in daily life.
Creating Your Own Quiet Space at Home
Turn your home into a sanctuary with a dedicated quiet space. Learn the mindset shifts and practical tips to create a clutter-free, restful area where you can truly recharge.
The Moment I Finally Quit My Job: Choosing Growth Over Fear
I quit my full-time job to build a life aligned with my values. Here’s how I overcame fear, embraced slow living, and started my private practice.
Redefining Success: Why I Quit the Rat Race and Built My Own Path
Burnout led me to question society’s definition of success. Learn how I redefined success on my terms—building a life aligned with my values, slow living, and freedom.