Slow Motherhood Group Mentorship
A 3-Month Group Mentorship for Moms
Step Out of Overwhelm, Reclaim Your Energy & Mother with Presence
You want to slow down, feel present, and mother from a place of joy—but motherhood feels chaotic, exhausting, and never-ending. You long for a space where you can pause, reflect, and get guidance without feeling like you’re “doing it wrong.”
The Slow Motherhood Group Mentorship is a 3-month group mentorship designed to help moms like you:
Reclaim your energy and confidence
Build rhythms and boundaries that support your life
Mother intentionally without guilt or overwhelm
Connect with other moms who understand what you’re going through
This is high-touch mentorship in a group format, with guidance, accountability, and community support every step of the way.
Who This is For
Moms ready to stop running on fumes and start living in alignment
Moms who want guidance, community, and practical tools—not generic advice
Moms longing to feel calm, connected, and capable in their motherhood journey
What You’ll Get
6 Live Group Calls (biweekly, 60–75 min each)
Guided mentorship, mindset shifts, and personalized support from me in a group settingOngoing Group Support Between Calls
A private chat/community for encouragement, questions, and reflectionReflection Exercises & Journal Prompts
Deepen your insights and apply strategies between callsPersonal Roadmap Template
Use it to create your own aligned rhythms, habits, and boundariesBonus: Slow Motherhood Journal Pack
Practical tools to ground your reflections and support your daily life
This isn’t therapy. It’s practical, soul-deep guidance for moms ready to slow down and reclaim their lives.
The 3-Phase Slow Shift Method
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1️⃣ Clarity Phase
Uncover what’s truly draining you
Reconnect with your values and desires
Create a personal roadmap tailored to your life
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2️⃣ Action Phase
Learn to say no without guilt
Shift patterns of people-pleasing and overdoing
Build intentional habits that support your energy and priorities
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3️⃣ Integration Phase
Design sustainable routines and rhythms
Anchor into the life you’ve created, even when life gets messy
Maintain boundaries confidently — guilt-free
Your Transformation
By the end of 3 months, you’ll feel:
More grounded, calm, and present
Confident making decisions without overthinking
Able to set boundaries without guilt
Energized and aligned with what matters most in your life and motherhood
Investment
$1,997 CAD (or 3 monthly payments of $667 CAD)
This includes the journal pack, all calls, ongoing support, and customized guidance — a high-touch, premium experience designed for moms who want lasting transformation.
If this payment plan doesn’t work for you, I’m happy to discuss other options so we can find a solution that fits your budget.
Spaces are limited to ensure personalized attention and a supportive community. Application necessary.
Why Join the Group Mentorship?
Connect with like-minded moms navigating the same challenges
Receive guidance, accountability, and community support all in one place
Learn practical strategies to slow down, reclaim energy, and mother with intention
Ready to Slow Down and Mother With Presence?
The Slow Motherhood Group Mentorship is your space to pause, reflect, and build a life that aligns
Want to read the full story behind the group mentorship? Click here for the extended page.
FAQs
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This group mentorship is for moms who are ready to slow down, feel present, and mother with intention. If you’re tired of running on fumes, longing for practical guidance, and want a supportive community of moms who understand what you’re going through, this program is for you.
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The mentorship runs for 12 weeks and includes 6 live group calls (60–75 minutes each, biweekly), ongoing group support, reflection exercises, a personal roadmap template, and a bonus journal pack.
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You’ll have access to a private group chat/community where you can ask questions, share reflections, and receive encouragement from both me and other moms in the program.
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Yes! The program is designed to integrate into your life, not add pressure. Calls are biweekly, and reflection exercises are manageable—so you can make meaningful shifts without feeling overwhelmed.
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This isn’t generic advice or a “one-size-fits-all” approach. You’ll receive personalized guidance in a group format, practical tools, and strategies to reclaim your energy, build boundaries, and mother with intention—all while connecting with like-minded moms navigating similar challenges.
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Outside of the biweekly calls, expect about 1–2 hours per week on reflection exercises and applying strategies. The program is designed to fit into your life, not take it over.
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Yes! Even in a group format, the mentorship is high-touch. You’ll receive guidance, mindset shifts, and practical strategies that you can apply personally, plus feedback on your personal roadmap during calls and through ongoing group discussions.
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If you’re ready to slow down, reclaim your energy, and mother with presence alongside a supportive community, this mentorship is for you. If you’re unsure, I invite you to reach out for a Free Clarity Call so we can discuss if it’s the right fit.