Blog
Slowing Down the Holidays: Supporting Ourselves and Our Children
This week, I’m sharing some key points that came up during a recent podcast episode I recorded with my good friend Natasha, who’s a child development consultant. We talked about the upcoming holidays and how to support both our children and ourselves as mothers.
Raising “Living Room Kids”: A Conversation on Play, Boundaries, and Slowing Down
A living room kid is simply a child whose primary play space is the shared family space. There’s no elaborate playroom hidden away in the basement or behind closed doors. Their toys live where life happens.
And it turns out, this comes with some beautiful benefits.
The Slow Motherhood Aesthetic (And Why It’s Not the Point)
Today, I want to talk about something that’s been on my mind: the slow motherhood aesthetic—and why it’s not the heart of slow living at all.
Loving the Home You Have and Letting Go of Overconsumption
Today, I want to talk about overconsumption—the tendency we have as a society to keep buying more and more, often chasing the homes we see on Instagram instead of appreciating the one we already have.
When Slow Living Gets Messy: Real Reflections on Overworking and Self-Prioritization
The past few days, I’ve noticed myself overworking—long stretches at my computer, tweaking my website, trying to get everything “just right” for podcast appearances. I found myself rationalizing it: “Well, I have a lot coming up. My website has to be perfect for new listeners.”
Sound familiar? I think many of us do this. We justify overworking because it feels necessary—even when it’s not. And here’s the truth: it wasn’t necessary. The tasks could have waited.
But here’s the difference from the past: before, I would have fully bought into that rationalization. I would have overworked mindlessly, thinking it made me productive or even “better” than others. Now, I notice the pattern quickly, and I can intervene.
Think Days: How to Replace Failed New Year’s Resolutions With Lasting Change
Discover Think Days—a powerful approach to intentional planning, reflection, and meaningful goal-setting. Learn how to stop relying on failed New Year’s resolutions and create real, lasting change in your life and business.
Why Hustling Might Be Holding You Back (And What to Do Instead)
Feeling like you have to hustle to achieve financial success? Discover why investing in yourself, not burning out, is the key to sustainable growth and fulfillment.
How Highly Sensitive Entrepreneurs Can Thrive: Building a Business That Honors Your Nature
Discover how highly sensitive entrepreneurs can succeed without burnout. Learn strategies to honor your sensitivity, set boundaries, and build a sustainable, fulfilling business.
Slow Living for High Achievers: How to Find Success Without Burnout
Discover how slow living can help high achievers reduce stress, make intentional choices, and create more fulfillment—without sacrificing ambition or success.
Why We Forgot How to Rest (And How to Reclaim It)
From quiet Sundays to pandemic slowdowns, we’ve lost the art of rest. Discover why rest matters, what we’ve forgotten, and how to reclaim it in daily life.
Creating Your Own Quiet Space at Home
Turn your home into a sanctuary with a dedicated quiet space. Learn the mindset shifts and practical tips to create a clutter-free, restful area where you can truly recharge.
The Moment I Finally Quit My Job: Choosing Growth Over Fear
I quit my full-time job to build a life aligned with my values. Here’s how I overcame fear, embraced slow living, and started my private practice.
Redefining Success: Why I Quit the Rat Race and Built My Own Path
Burnout led me to question society’s definition of success. Learn how I redefined success on my terms—building a life aligned with my values, slow living, and freedom.
Life Doesn’t Happen to You—It Happens With You
Feeling stuck on society’s treadmill? Discover why life doesn’t just happen to you—it happens with you. Learn how small shifts, boundaries, and redefining success can help you reclaim your power and live with intention.
25 Things I Quit to Simplify My Life
Discover 25 things I stopped doing to simplify my life, from letting go of clutter and shopping habits to releasing perfectionism and comparison. Learn how small shifts can create more freedom, peace, and joy in everyday life.
The Art of Saying No: Setting Boundaries for a Full Life
Feeling overwhelmed by commitments? Learn the power of saying no and setting boundaries to protect your time, energy, and values. Discover practical strategies for living intentionally and fully.
The Truths About Slow Living No One Tells You
Discover the essential truths about slow living. Learn how to embrace imperfection, overcome old habits, and create your own meaningful, intentional lifestyle.
8 Practical Tips to Start Your Slow Living Journey
Discover 8 actionable tips to start your slow living journey. Learn how to slow down your mornings, say no with ease, embrace imperfection, and find joy in everyday life.
How to Start Your Slow Living Journey: Begin With Your Values
Learn how to begin slow living by identifying your core values, making intentional choices, and creating a life aligned with what truly matters.
Slow Living: How I Found It (and How You Can Too)
I share how burnout led me to slow living and the simple steps that helped me reconnect with what really matters. If you’re craving more peace, space, and intention in your life, this post is for you.